Nice to see you. Welcome to…

 

The Peace of Mind Playlist

Strategies and songs to help quieten your inner critic

A playlist and a brand-new book (coming in 2025) for blokes who, like me, are over 30 and: 

  •  
  • Are prone to overthinking, anxiety, self-doubt, impostor syndrome or worry
  • Love music, especially when it’s wrapped up in a new, varied playlist

For book updates, premium content and exclusive offers, sign up today:

Copyright 2025. All rights reserved. Site by Paul Parry.